Introduction to Healthy Cooking

Healthy Cooking

Healthy Cooking

This course provides ship cooks with essential skills and knowledge to prepare nutritious and balanced meals while onboard ships, promoting their health and well-being during extended maritime journeys.

0%
Introduction to Healthy Cooking 13 minutes
Hygiene and Guidelines for Cooks 15 minutes
Food and Diseases 11 minutes
The Importance of Exercise 5 minutes
Assessment: Healthy Cooking 7 minutes

Lessons

Healthy Cooking

Healthy Cooking

This course provides ship cooks with essential skills and knowledge to prepare nutritious and balanced meals while onboard ships, promoting their health and well-being during extended maritime journeys.

0%
Introduction to Healthy Cooking 13 minutes
Hygiene and Guidelines for Cooks 15 minutes
Food and Diseases 11 minutes
The Importance of Exercise 5 minutes
Assessment: Healthy Cooking 7 minutes
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Step 1 of 5•13 minutes read

Introduction to Healthy Cooking

After completing this course you will have gained a deeper understanding of the basics of nutrition. The course will also provide practical advice on cooking and routines in the daily work onboard.

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MGN 397 Guidelines

Please find below a copy of the MCA's MGN 397 - Guidelines for the Provision of Food and Fresh Water on Merchant Ships and Fishing Vessels.

Hygiene and Guidelines for Cooks

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