What is Self-Knowledge?

Learning Seaman
12 minutes
Avg. rating 4.6

What is Self-Knowledge?

Learning Seaman
12 minutes
Avg. rating 4.6

This course delves into the concept of self-knowledge, exploring the multifaceted aspects of understanding oneself, including personality traits, values, emotional triggers, strengths, weaknesses, and motivations. Self-knowledge is the cornerstone of personal growth, effective decision-making, and building meaningful relationships. By gaining insight into one's own identity and experiences, individuals can lead more fulfilling lives and make choices that align with their authentic selves.

Upon completing this course, participants will be able to:

• Define Self-Knowledge,
• Explore Personality Traits,
• Uncover Core Values,
• Identify Emotional Triggers,
• Assess Strengths and Weaknesses,
• Understand Motivations,
• Enhance Communication and Relationships, &
• Promote Personal Growth.

Topics in this Course

Human Resource

Shareable Certificate

Certificate of Completion
  • Earn a Seably certificate of completion
  • Download or print out as PDF to share with others
  • Share online to demonstrate your new skill

Course Author

Learning Seaman

Learning Seaman is the first worldwide lifelong e-learning platform dedicated to seafarers wellbeing, mental health and resilience onboard. Τhe aim is to offer seafarers an educational and entertaining tool which will help them develop emotional resilience and manage stress, especially that brought on by the unique working conditions, such as social isolation and blurry boundaries between living and working in order to complete their tasks on board more efficiently.

It's an all-in-one platform that consists of short and concise courses from a variety of sections such as wellness and development, nutrition and health, sports, travel, art, music and movie stars, biographies, business and finance, classical studies, history, board games, theater etc. The courses are constantly updating and are presented in text, podcasts and video formats.


Our qualified team comprises of human resources experts, academics, artists, clinical nutritionists, journalists as well as professionals with a deep and comprehensive understanding of the maritime and education industry.


Its multicultural approach is derived from Greece, Israel, Germany, Spain, New Zealand, Canada, the United Kingdom and the United States.


Our team is constantly growing to accommodate seafarers’ needs and wishes, regarding their well-being and continuous improvement while onboard.

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  1. Rating:
    Avg. rating 4.6
  2. Price:
    Get premium for €20.75/month all courses included, or buy only this course
  3. Language: English
  4. Length: 12 minutes
  5. Intended for: All seafarers
  6. Reference: Not based on any reference
  7. Last Updated: October 16, 2023

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