Stress Management

Green-Jakobsen
23 minutes
Avg. rating 4.5

Stress Management

Green-Jakobsen
23 minutes
Avg. rating 4.5

Seafarers are not immune to the negative effects of stress. In fact, the demanding nature of work and being away from their families make them more prone to stress, which when not managed properly can become a safety hazard. Thus, it is within the best interest of not only the individuals experiencing the stress, but also their peers, their leaders, and their employers to ensure that stress is limited to levels that are productive and beneficial.

This course discusses stress management for seafarers. It talks about what stress is, and how it affects our bodies. Moreover, it focuses on proactive and reactive stress management strategies that individuals, colleagues, leaders, and organisations can apply to avoid the negative impact of stress on the well-being of seafarers and to the safety culture on board.


Topics in this Course

Health and Wellbeing Human Resource Leadership and Management

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Certificate of Completion
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Course Author

Green-Jakobsen

Green-Jakobsen A/S is a maritime consultancy offering ship owners, operators, ship management companies, and maritime entities a unique combination of skillsets that encompasses all aspects of managing the human element in shipping. With a compass as its emblem, Green-Jakobsen’s team sets a firm course for you by analysing, diagnosing, and then improving the safety mindset, leadership, and human resource performance of your people onshore and at sea. We do this by using our combined decades of experience with proven, custom-made programs fitting your company culture that focus on the human element to improve performance and ultimately your bottom line. By balancing industry know-how with out-of-box thinking, we transform strategy into daily work by using tangible tools which we co-design with you, implement alongside you on board and in the office and then measure how effective we have been together. Green-Jakobsen specialists accompany you every step of the way - they are your guarantee.

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  1. Rating:
    Avg. rating 4.5
  2. Price:
    Get premium for €20.75/month all courses included, or buy only this course
  3. Language: English
  4. Length: 23 minutes
  5. Intended for: All crew
  6. Reference: Based on MLC; OCIMF Human Factors Approach
  7. Last Updated: January 04, 2024

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