Culture, Law and Policy

Psychological distress is not always as visible as physical injuries but can be just as painful and debilitating. When people are faced with extreme situations that result in disaster, many will experience intense emotions in the form of apprehension and fear, as well as uncertainty and confusion.

The working environment on ships contains risks of ill health and accidents, but those who know them and know how to work safely can reduce them significantly. With increased knowledge of both risk and health factors in the work environment, we can make our ships safer, more secure, and pleasant workplaces.

Mumbai, previously famous as Bombay, is a mega-city in India driven by power, wealth, glamour, and fame. Moreover, it is a city with stunning historical views, mind-blowing British architecture, wonderful museums, calm seaside, and beautiful places of worship.

Sugary things are everywhere – soda, cookies, ice cream, candy bars and even on bread and many salad dressings. It is hard to resist the sweet temptation of sugar, but when you overeat sugar, your body can start to suffer.

Self-knowledge is the deep understanding of oneself, including emotions, beliefs, strengths, weaknesses, and motivations. It offers several benefits such as improved self-awareness, better decision-making, enhanced relationships, increased resilience, improved performance, and enhanced well-being.

Dammam is a beautiful city located on the eastern coast of Saudi Arabia. It is the capital of the eastern province and is one of the largest cities in the region. This city is well known for its rich history and culture, as well as its modern amenities.

Over 90% of Officers say they rely on shipboard manuals. Procedures are a critical tool for safe and efficient shipboard operations and this series of courses, offers you an in-depth understanding, allowing you and your Company to work safer and reduce your potential for human error. This course is a MUST for any maritime professional seeking a deeper understanding of rules & procedures, safety management, improved workplace safety, incident investigation and ISM Code auditing and compliance.

Handling Static Accumulator Cargoes on Tanker Vessels. This focused training equips maritime professionals with essential knowledge on managing static accumulator cargoes, covering safety practices, regulatory compliance, and emergency procedures to ensure safe and efficient operations.

We all have a complicated relationship with food. For some of us, food is comfort. We turn to it when we feel sad, stressed, or bored. It is a way to cope with our emotions and while there is nothing wrong with using food for emotional support occasionally, it can become a problem when it becomes our go-to coping mechanism.

Seafarers spend long times away from home, working in close quarters with limited opportunities for physical activity, and often poor access to healthy food options. This combination of factors can lead to weight gain and obesity, which can, in turn, lead to serious health problems such as diabetes, heart disease and stroke.

The concept of accepting things as they are is a fundamental principle of many spiritual and philosophical traditions. It refers to the idea of letting go of our desire to control or change the world around us, and instead, embracing the present moment and the reality of our circumstances. It can be challenging to accept things as they are, however, doing so can bring a sense of peace and freedom that is essential for a fulfilling and meaningful life.

This course emphasises the importance of preserving water, addressing the challenges of freshwater scarcity and pollution, and taking action to secure this invaluable resource for future generations. It highlights the multifaceted value of water, including its role in sustaining ecosystems, agriculture, industry, and human well-being.