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What do tennis champions Serena Williams, basketball players Kobe Bryant and Derek Jeter, and endurance cyclist Lance Armstrong all have in common? They are all resilient individuals who have faced countless setbacks during their careers but have ultimately emerged victorious.

Caffeine is the most widely consumed psychoactive substance globally. It can improve alertness, focus, mood and help fight fatigue, however, it also has undesired side effects when consumed in high doses.

What are emotional intelligence and intelligence quotient?... Can emotional intelligence only be measured by the big 5 personality traits (Openness, Conscientiousness, Extraversion, Agreeableness and Neuroticism)?... How is IQ quantified?... Are emotions anything more than chemical reactions in the brain?...

Continuous improvement tools are a powerful resource in the manufacturing journey. Leveraging the right one can lead to improved productivity, reduced errors and greater profitability overall. There are many different continuous improvement models that can help a business reach their 'lean' ideals.

Welcome to "Handling of Toxic Cargoes on Tankers," a specialised training designed to enhance the safety and expertise of maritime professionals in managing hazardous materials. In this course, we shall cover essential topics such as the properties of toxic cargoes, regulatory compliance, safe handling practices, and emergency response procedures. By the end of this course, participants will have gained the foundational knowledge and skills needed to safely transport toxic cargo, ensuring the protection of health, safety, and the environment.

Unlock the potential of Microsoft Office for beginners' personal and office productivity. This course covers the beginner's need-to-knows on Microsoft Power Automate Desktop, PowerPoint, Excel, and Designer to streamline your workflow and boost your efficiency.

This course is a beginner's guide to publishing your ebook via KDP which can support digital marketing strategies.

This course will teach you how to publish your ebook to the Amazon Kindle store with a step-by-step guide.

Start creating professional voiceovers for your presentations and be a voice actor. This course is ideal for anyone giving presentations where you would like to create engaging videos with voice overs to deliver sensational presentations.

Welcome to the Confidence course. This course designed to equip you with the essential skills and mindset necessary to have resilience, empathy, and strategic clarity in today's rapidly evolving landscape.

Journaling is the act of writing down your thoughts, feelings, and experiences in a notebook or diary. While it may seem like a simple practice, journaling has been shown to have numerous benefits for your mental, emotional, and even physical health.

Suicide is, unfortunately, all too common across the world. Most of us will come into contact with friends, family or workmates who are feeling suicidal at some point in our lives. That's why it's so important for us all to have at least a base knowledge of suicide and what leads to suicidal behaviours.

In this course, we will look at the main signs & symptoms of suicidal behaviour and emotional distress. We'll cover an effective action plan to help people when they're feeling suicidal, as well as useful referral options and ideas for self-care. This course is important for all workers.

This course emphasizes the importance of adopting sustainable practices for energy-efficient living in our homes. It suggests various ways to achieve this, including energy conservation, harnessing renewable energy sources like solar power, utilizing smart technologies to optimize energy usage, using eco-friendly materials for construction and maintenance, promoting education and conscious consumption, advocating for government incentives and policy support, engaging with communities, and monitoring and evaluating our energy consumption and sustainable practices.